Conditions that Autogenic Training can treat |
AT has been clinically applied to a wide range of disorders such as
|
Panic attacks/ Anxiety Phobias Migraine/ headaches Insomnia High blood pressure Asthma
|
Irritable bowel / colitis Pain/ Muscular pain Fatigue/ low energy Stress Unresolved grief Sleep disturbances
|
The major influence AT can have on any of the above symptoms is reduction of attendant anxiety. The increased confidence that clients develop from knowing they can help themselves can have a significant impact on their state of health. |
When the mind is well, it usually follows that the body is well.
|
|